Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, March 28, 2016
Time: 32:04
Distance: 10.62 Miles
Laps: 10.6
Calories: 479
Speed (MPH): 19.9 Avg / 23.6 Max
Power (Watts): 224 Avg / 341 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

1.00 mi in 2:55
1.00 mi in 2:50
1.00 mi in 2:45
1.00 mi in 2:45
1.00 mi in 2:43
1.00 mi in 2:42
1.00 mi in 2:40
1.00 mi in 2:39
1.00 mi in 2:38
1.00 mi in 2:49
0.62 mi in 4:38