Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Evelin Whelan
Team: Downing Home Gym (Olympia, WA)
Date: Monday, March 28, 2016
Time: 16:14
Distance: 4.52 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 16.7 Avg / 27.6 Max
Power (Watts): 170 Avg / 407 Max
Cadence (RPM): 57 Avg / 94 Max
Heartrate (BPM): 130 Avg / 152 Max

Laps

4.01 mi in 13:40
0.51 mi in 2:34