Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Tuesday, March 29, 2016
Time: 59:52
Distance: 15.00 Miles
Laps: 15.0
Calories: 468
Speed (MPH): 15.0 Avg / 18.5 Max
Power (Watts): 106 Avg / 189 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 81 Avg / 175 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:12
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 3:48
1.00 mi in 3:57