Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Tuesday, March 29, 2016
Time: 23:45
Distance: 7.51 Miles
Laps: 1.0
Calories: 358
Speed (MPH): 19.0 Avg / 27.0 Max
Power (Watts): 226 Avg / 469 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 161 Avg / 186 Max

Laps

7.22 mi in 21:54
0.29 mi in 1:51