Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, March 29, 2016
Time: 1:03:45
Distance: 15.00 Miles
Laps: 15.0
Calories: 493
Speed (MPH): 14.1 Avg / 17.3 Max
Power (Watts): 105 Avg / 187 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 99 Avg / 157 Max

Laps

1.00 mi in 5:23
1.00 mi in 4:42
1.00 mi in 4:19
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 4:16
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 3:52
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:17