City Express 4.53 mi

Leaderboard

Ride Details

Rider: R. C. Henton
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Tuesday, March 29, 2016
Time: 30:30
Distance: 5.24 Miles
Laps: 1.2
Calories: 258
Speed (MPH): 10.3 Avg / 32.0 Max
Power (Watts): 117 Avg / 287 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 135 Avg / 182 Max

Laps

4.53 mi in 25:16
0.71 mi in 5:14