Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: FRANK CHIAPPETTA
Team: Retro Fitness - Hackensack (Hackensack, NJ)
Date: Tuesday, March 29, 2016
Time: 23:12
Distance: 5.31 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 13.7 Avg / 22.2 Max
Power (Watts): 102 Avg / 278 Max
Cadence (RPM): 77 Avg / 113 Max
Heartrate (BPM): 114 Avg / 198 Max

Laps

5.00 mi in 20:38
0.31 mi in 2:34