Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Norberto Kant
Team: Meredith Corporation (Des Moines, IA)
Date: Tuesday, March 29, 2016
Time: 24:59
Distance: 5.52 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 13.3 Avg / 25.3 Max
Power (Watts): 132 Avg / 522 Max
Cadence (RPM): 51 Avg / 86 Max
Heartrate (BPM): 95 Avg / 158 Max

Laps

5.00 mi in 17:50
0.52 mi in 7:09

Personal Best

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