Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Roger Smith
Team: Bryan Nutt (Spartanburg, SC)
Date: Tuesday, March 29, 2016
Time: 19:06
Distance: 3.89 Miles
Laps: 1.2
Calories: 125
Speed (MPH): 12.2 Avg / 17.5 Max
Power (Watts): 85 Avg / 152 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 122 Avg / 191 Max

Laps

3.37 mi in 15:58
0.52 mi in 3:08