Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ronald Cuffy
Team: Retro Fitness - Garfield Ave (Jersey City, NJ)
Date: Tuesday, March 29, 2016
Time: 14:29
Distance: 3.00 Miles
Laps: 3.0
Calories: 104
Speed (MPH): 12.4 Avg / 21.1 Max
Power (Watts): 96 Avg / 240 Max
Cadence (RPM): 42 Avg / 79 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:35
1.00 mi in 5:54