Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mick Joint
Team: The Detroit Athletic (Detroit, MI)
Date: Tuesday, March 29, 2016
Time: 30:26
Distance: 9.52 Miles
Laps: 1.1
Calories: 426
Speed (MPH): 18.8 Avg / 24.3 Max
Power (Watts): 208 Avg / 579 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 156 Avg / 189 Max

Laps

8.38 mi in 25:56
1.14 mi in 4:30