Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan I
Team: Wade's Home (Burien, WA)
Date: Tuesday, March 29, 2016
Time: 35:27
Distance: 10.84 Miles
Laps: 7.2
Calories: 496
Speed (MPH): 18.3 Avg / 28.5 Max
Power (Watts): 208 Avg / 525 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 103 Avg / 200 Max

Laps

1.50 mi in 5:04
1.50 mi in 3:52
1.50 mi in 4:43
1.50 mi in 4:40
1.50 mi in 3:50
1.50 mi in 4:49
1.50 mi in 4:21
0.34 mi in 4:08

Personal Best

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