Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: D D
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Tuesday, March 29, 2016
Time: 30:24
Distance: 8.02 Miles
Laps: 2.0
Calories: 322
Speed (MPH): 15.8 Avg / 26.0 Max
Power (Watts): 152 Avg / 466 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 153 Avg / 164 Max

Laps

4.01 mi in 15:03
4.01 mi in 15:21