Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bill Staffeld
Team: Rob Anspach (Hauppauge, NY)
Date: Tuesday, March 29, 2016
Time: 31:17
Distance: 6.70 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 12.9 Avg / 30.3 Max
Power (Watts): 110 Avg / 580 Max
Cadence (RPM): 72 Avg / 111 Max
Heartrate (BPM): 143 Avg / 208 Max

Laps

6.01 mi in 26:01
0.69 mi in 5:16