Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jean Paul Belfis
Team: Mr Jean-Paul Belfis (Cannes, France)
Date: Wednesday, March 30, 2016
Time: 18:40
Distance: 4.58 Miles
Laps: 1.4
Calories: 164
Speed (MPH): 14.7 Avg / 19.6 Max
Power (Watts): 123 Avg / 188 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 103 Avg / 130 Max

Laps

3.37 mi in 13:36
1.21 mi in 5:04