Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ralph Pisle
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Wednesday, March 30, 2016
Time: 31:10
Distance: 7.22 Miles
Completed:
Calories: 269
Speed (MPH): 13.9 Avg / 21.6 Max
Power (Watts): 120 Avg / 253 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 124 Avg / 139 Max

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