Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: J Rod
Team: Skidmore College (Saratoga Springs, NY)
Date: Wednesday, March 30, 2016
Time: 30:37
Distance: 7.32 Miles
Laps: 1.0
Calories: 263
Speed (MPH): 14.3 Avg / 20.3 Max
Power (Watts): 119 Avg / 296 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 118 Avg / 135 Max

Laps

6.98 mi in 28:35
0.34 mi in 2:02

Personal Best

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