Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, March 30, 2016
Time: 9:12
Distance: 2.00 Miles
Laps: 2.0
Calories: 112
Speed (MPH): 13.0 Avg / 18.5 Max
Power (Watts): 179 Avg / 282 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

1.00 mi in 4:03
1.00 mi in 5:09