Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, March 30, 2016
Time: 36:12
Distance: 9.57 Miles
Laps: 2.2
Calories: 332
Speed (MPH): 15.9 Avg / 20.8 Max
Power (Watts): 129 Avg / 218 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 131 Avg / 191 Max

Laps

4.42 mi in 15:40
4.42 mi in 16:13
0.73 mi in 4:19

Personal Best

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