Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: William Bartlow
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Wednesday, March 30, 2016
Time: 28:29
Distance: 7.28 Miles
Laps: 1.0
Calories: 283
Speed (MPH): 15.3 Avg / 21.8 Max
Power (Watts): 141 Avg / 323 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 126 Avg / 138 Max

Laps

6.98 mi in 25:58
0.30 mi in 2:31