Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Josh Daavettila
Team: Anytime Fitness - Howell (Howell, MI)
Date: Wednesday, March 30, 2016
Time: 18:13
Distance: 5.01 Miles
Laps: 1.3
Calories: 217
Speed (MPH): 16.5 Avg / 26.0 Max
Power (Watts): 175 Avg / 496 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 110 Avg / 147 Max

Laps

4.01 mi in 13:33
1.00 mi in 4:40

Personal Best

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