Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Folmsbee
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Wednesday, March 30, 2016
Time: 11:27
Distance: 4.01 Miles
Completed:
Calories: 199
Speed (MPH): 20.6 Avg / 31.3 Max
Power (Watts): 265 Avg / 565 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 169 Avg / 180 Max

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