Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Adam McInnis
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Wednesday, March 30, 2016
Time: 19:48
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.2 Avg / 22.5 Max
Power (Watts): 124 Avg / 403 Max
Cadence (RPM): 70 Avg / 129 Max
Heartrate (BPM): 165 Avg / 189 Max

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