Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Jim Semp
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Wednesday, March 30, 2016
Time: 30:08
Distance: 8.38 Miles
Completed:
Calories: 364
Speed (MPH): 17.1 Avg / 25.9 Max
Power (Watts): 177 Avg / 321 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 137 Avg / 155 Max

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