Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Norman Greeley
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Wednesday, March 30, 2016
Time: 28:53
Distance: 7.81 Miles
Laps: 1.1
Calories: 348
Speed (MPH): 16.2 Avg / 29.1 Max
Power (Watts): 177 Avg / 378 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

7.22 mi in 24:37
0.59 mi in 4:16