Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul DeHaven
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Wednesday, March 30, 2016
Time: 9:49
Distance: 3.37 Miles
Completed:
Calories: 162
Speed (MPH): 20.5 Avg / 23.9 Max
Power (Watts): 252 Avg / 349 Max
Cadence (RPM): 69 Avg / 74 Max
Heartrate (BPM): 170 Avg / 182 Max

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