Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, March 30, 2016
Time: 1:02:56
Distance: 18.01 Miles
Laps: 2.2
Calories: 760
Speed (MPH): 17.2 Avg / 25.7 Max
Power (Watts): 177 Avg / 383 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 123 Avg / 161 Max

Laps

8.38 mi in 28:28
8.38 mi in 29:44
1.25 mi in 4:44