Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jing Zhao
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, March 30, 2016
Time: 30:05
Distance: 7.41 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 14.8 Avg / 23.3 Max
Power (Watts): 131 Avg / 271 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 156 Avg / 194 Max

Laps

6.98 mi in 28:18
0.43 mi in 1:47