Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Richard Olson
Team: Elite Sports Performance (Foxborough, MA)
Date: Wednesday, March 30, 2016
Time: 15:17
Distance: 4.02 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 15.8 Avg / 22.6 Max
Power (Watts): 153 Avg / 306 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 154 Avg / 174 Max

Laps

3.37 mi in 10:50
0.65 mi in 4:27