Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Junker
Team: Midtown Athletic Club - Willowbrook (Willowbrook, IL)
Date: Wednesday, March 30, 2016
Time: 32:11
Distance: 7.53 Miles
Laps: 1.0
Calories: 274
Speed (MPH): 14.0 Avg / 27.1 Max
Power (Watts): 118 Avg / 195 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 103 Avg / 114 Max

Laps

7.22 mi in 30:58
0.31 mi in 1:13