Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Robert Kingsford
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Thursday, March 31, 2016
Time: 20:56
Distance: 7.24 Miles
Laps: 1.0
Calories: 379
Speed (MPH): 20.8 Avg / 30.4 Max
Power (Watts): 277 Avg / 594 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

6.98 mi in 19:58
0.26 mi in 0:58