Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 31, 2016
Time: 58:12
Distance: 14.00 Miles
Laps: 1.9
Calories: 566
Speed (MPH): 14.4 Avg / 26.4 Max
Power (Watts): 138 Avg / 524 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 120 Avg / 196 Max

Laps

7.22 mi in 30:10
6.78 mi in 28:02