Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, March 31, 2016
Time: 16:39
Distance: 5.39 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 19.4 Avg / 25.0 Max
Power (Watts): 224 Avg / 480 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 151 Avg / 227 Max

Laps

5.00 mi in 14:09
0.39 mi in 2:30