Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, March 31, 2016
Time: 1:01:06
Distance: 12.00 Miles
Laps: 12.0
Calories: 358
Speed (MPH): 11.8 Avg / 14.7 Max
Power (Watts): 74 Avg / 122 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 15 Avg / 95 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:14
1.00 mi in 5:15
1.00 mi in 5:13
1.00 mi in 5:12
1.00 mi in 5:14
1.00 mi in 5:12
1.00 mi in 5:13
1.00 mi in 4:54
1.00 mi in 5:02
1.00 mi in 4:25
1.00 mi in 4:44