Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joe Keener
Team: CardioSystems (Billings, MT)
Date: Thursday, March 31, 2016
Time: 20:17
Distance: 7.38 Miles
Laps: 1.1
Calories: 429
Speed (MPH): 21.8 Avg / 28.1 Max
Power (Watts): 328 Avg / 605 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 172 Avg / 184 Max

Laps

6.98 mi in 18:06
0.40 mi in 2:11