Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Thursday, March 31, 2016
Time: 46:10
Distance: 14.00 Miles
Laps: 14.0
Calories: 525
Speed (MPH): 18.2 Avg / 23.0 Max
Power (Watts): 165 Avg / 370 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 128 Avg / 161 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:17
1.00 mi in 3:22
1.00 mi in 3:15
1.00 mi in 3:24
1.00 mi in 3:17
1.00 mi in 3:22
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:20
1.00 mi in 2:47