Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Pam Bernhard
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Thursday, March 31, 2016
Time: 14:30
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 14.1 Avg / 18.4 Max
Power (Watts): 133 Avg / 256 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 130 Avg / 146 Max

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