Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Ahearn
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 31, 2016
Time: 22:42
Distance: 4.26 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 11.3 Avg / 20.6 Max
Power (Watts): 93 Avg / 198 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 107 Avg / 115 Max

Laps

4.01 mi in 17:32
0.25 mi in 5:10