Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Balcom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 31, 2016
Time: 32:27
Distance: 7.51 Miles
Laps: 1.7
Calories: 216
Speed (MPH): 13.9 Avg / 15.8 Max
Power (Watts): 87 Avg / 119 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 60 Avg / 149 Max

Laps

4.42 mi in 19:28
3.09 mi in 12:59