Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J. Eccleston
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Thursday, March 31, 2016
Time: 4:24
Distance: 1.30 Miles
Laps: 1.3
Calories: 53
Speed (MPH): 17.7 Avg / 27.2 Max
Power (Watts): 178 Avg / 479 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

1.00 mi in 2:50
0.30 mi in 1:34