Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nora Trodden
Team: Ed’s Expresso Bike (Puyallup, WA)
Date: Thursday, March 31, 2016
Time: 30:03
Distance: 6.89 Miles
Laps: 1.6
Calories: 209
Speed (MPH): 13.8 Avg / 17.8 Max
Power (Watts): 92 Avg / 157 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 136 Avg / 162 Max

Laps

4.42 mi in 19:08
2.47 mi in 10:55