Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Keith Wilson
Team: Atlee Gym (Burnaby, Canada)
Date: Thursday, March 31, 2016
Time: 20:11
Distance: 4.26 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 12.7 Avg / 21.2 Max
Power (Watts): 121 Avg / 208 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 18:54
0.25 mi in 1:17