Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Thursday, March 31, 2016
Time: 30:39
Distance: 9.00 Miles
Laps: 6.0
Calories: 332
Speed (MPH): 17.6 Avg / 21.4 Max
Power (Watts): 156 Avg / 309 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 128 Avg / 158 Max

Laps

1.50 mi in 5:16
1.50 mi in 5:17
1.50 mi in 5:04
1.50 mi in 5:03
1.50 mi in 4:53
1.50 mi in 5:06