Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Thursday, March 31, 2016
Time: 33:23
Distance: 10.00 Miles
Laps: 2.0
Calories: 422
Speed (MPH): 18.0 Avg / 26.7 Max
Power (Watts): 186 Avg / 468 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 150 Avg / 229 Max

Laps

5.00 mi in 16:26
5.00 mi in 16:57