Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sam McJunkin
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Thursday, March 31, 2016
Time: 17:04
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 17.5 Avg / 24.8 Max
Power (Watts): 171 Avg / 432 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 156 Avg / 169 Max

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