Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Debbie Yerdon
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Thursday, March 31, 2016
Time: 18:28
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 12.9 Avg / 21.3 Max
Power (Watts): 105 Avg / 224 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 118 Avg / 133 Max

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