Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Bagley
Team: Downing Home Gym (Olympia, WA)
Date: Thursday, March 31, 2016
Time: 9:45
Distance: 3.00 Miles
Laps: 2.0
Calories: 115
Speed (MPH): 18.5 Avg / 21.2 Max
Power (Watts): 173 Avg / 375 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

1.50 mi in 5:05
1.50 mi in 4:40