Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, April 1, 2016
Time: 11:05
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 18.2 Avg / 22.3 Max
Power (Watts): 186 Avg / 232 Max
Cadence (RPM): 84 Avg / 89 Max
Heartrate (BPM): 145 Avg / 160 Max

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