Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Adriano De Meo
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Friday, April 1, 2016
Time: 54:38
Distance: 18.67 Miles
Laps: 1.0
Calories: 1,093
Speed (MPH): 20.5 Avg / 32.1 Max
Power (Watts): 308 Avg / 598 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 133 Avg / 185 Max

Laps

18.30 mi in 50:56
0.37 mi in 3:42