Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, April 1, 2016
Time: 40:43
Distance: 10.00 Miles
Laps: 2.3
Calories: 364
Speed (MPH): 14.7 Avg / 20.5 Max
Power (Watts): 125 Avg / 246 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 112 Avg / 140 Max

Laps

4.42 mi in 18:52
4.42 mi in 17:35
1.16 mi in 4:16